FALL Guided Meditation Workshop (2024)

Fall Guided Meditation Workshop

Curious about enhancing your mindfulness? Sign up today for our upcoming Guided Meditation Workshop! Discover relaxation techniques and boost your well-being.

The Benefits of Meditation in the Workplace

Stress management skills.
Increased self-awareness.
Reduction of negative emotions.
Increasing imagination and creativity.
Improved focus, cognition, and memory.
Increased productivity and quality of work engagement.
Direct counteracting of stress and burnout.

Our Guided Meditation Workshop will be held in late September 19, 2024, from 9 a.m. to 3 p.m. in Fort Collins, Colorado!

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